• How to be a Thinner, Healthier You

Norfolk County Public Library- Simcoe Branch
February 13, 20, 27, at 7 pm
What are the best ways to lose weight and improve your energy? Check out the ideas of Dr. Stephen Maltais, Naturopath, in this series of talks:
Week 1: Hyperthyroidism and Thyroid disease. Are you at risk or suffering from low thyroid function? What are some natural fixes?
Week 2: Healthy Weight Loss. How to, why to and even when to diet that will work best.
Week 3: Detoxification and fasting. Is it for you, and how do you do it safely?
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PostedJanuary 31, 2020

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